Mouth vs Nose: Why Nasal Breathing Wins for Health

Breathing is something a lot of us take for granted-- up until it becomes a trouble. But what happens if the way you breathe daily is calmly impacting your oral wellness, your sleep, and even your state of mind? As it ends up, nasal breathing isn't just a preference-- it's a basic part of overall wellness. And for lots of, making the change from mo

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